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Best Tips for Breaking a Sugar Addiction

According to a study in the Journal of Psychoactive Drugs, sugar releases euphoric endorphins similar in nature to drugs that are commonly abused in some people’s brains. These endorphins make you feel good, and when the feeling goes away you crave more.

We all deal with stress in our everyday lives, and for some of us there is just no avoiding it.

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Thankfully, there are iPhone apps that can store all of this information in one place. Whether you are a gardening expert or someone who is just starting out trying to grow a few plants, there is an app for you to help you both learn and enjoy gardening.

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One study reveals that approximately 1.6 million swimming injuries were reported in the U.S between 1990 and 2008 The annual rate of swimming injuries among children 7 years and older increased by 30 percent during the study period.

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Whether it’s a denim shirtdress or the perfect pair of skinny jeans, denim is always your ally for in-between seasons. You’ve likely been pairing your favorite jeans with fuchsia and lemon — unless you’re a frequenter of music festivals like Lollapalooza,

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Drug abuse often begins with legally prescribed pain medications for legitimate injuries, but so many of these drugs are habit-forming that it doesn’t take long for someone to get hooked.

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Most parents welcome the idea of raising a child that’s capable of thinking for herself and actively seek ways of helping their kids gain age-appropriate levels of independence.

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Having high self-esteem is something that everyone needs, but something that is not necessarily easy to come by.

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In new research published in Psychological Science, Charles et al. (2013) looked at people’s reactions to everyday stressors and how this played out a decade later.

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Chronic GERD if left untreated may cause serious complications like inflammation or bleeding of the esophagus. You need to see your doctor if you are experiencing frequent GERD and heartburn. Here are some helpful tips if you want to put an end to acid reflux.

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